Page 5 - Simplifying T'ai Chi Rev3 2017
P. 5

i





                                       Disclaimer

               T'ai Chi and Qi Gong are a very safe form of exercise when it is taught
               and practised correctly. However, if you have any health conditions you
               should review  them with your Doctor  before starting your T'ai  Chi
               journey. Readers who engage in these activities do so at their own risk.
               The author, publishers, distributors and anyone involved with this book
               will not be held responsible in anyway  whatsoever for any  injury or
               consequence that may arise as a result of following instructions in this
               book.

              ALWAYS PRACTISE SAFELY WITHIN THE LIMITS OF YOUR
                                         ABILITY.
               However as you read on - you'll find that you're never really
                 too old or infirm to practise a little T'ai Chi or Qi Gong.

































            Flipbook Sample
   1   2   3   4   5   6   7   8   9   10