5 week introduction class -
£20 prepaid (Seniors & students £15)
(+ I regular class afterwards foc)
Classes designed to introduce you to the concepts of T’ai Chi and its benefits. Based on Dr Paul Lam's 5 element Qi Gong and T'ai Chi for Arthritis (Authorised Instructors) but geared to all ages and ability.
Recommended for novices prior to joining a regular class
Introduction Classes
Introductory Classes scheduled on demand
Drop by an existing class
or Telephone or email us for details