All lessons will be integrated to accommodate seating or standing ability and suitable
for all ages -
This class will provide an appreciation of the concepts and ideals of T’ai Chi and Qi Gong applied in a health improvement context and teach you to perform as a group, a minimum of 12 movements of basic Form and two Qi Gong routines.
10 Session Introduction to T’ai Chi for Health using the 12/24 part form based on Dr Paul Lam’s modified Sun Form for Arthritis (TCA)
Mitcheldean Classes
NOT CURRENTLY AVAILABLE
We are providing this class for the Dene Magna Community Partners’ Programme.
Management of this class is through them and not directly with us.
Please contact the school on 01594 545318 / 542370
Updated May 10