7 - 8 pm
All ages & ability levels - seated or standing
PLEASE BE AWARE THAT ONCE A MONTH THE PARISH COUNCIL HAVE USE OF THE HALL AND WE WILL EITHER CANCEL OUR SESSION OR RUN 6-15 TO 7-15.
The sessions will initially introduce you to an introductory Sun Style T’ai Chi form and simple Qi Gong and teach the basic concepts of T’ai Chi principles and movement.
Hopefully we can then progress to more complex forms with you.
JUST TURN UP or Contact Trevor
DUE TO COVID ALL OUR INDOOR PUBLIC SESSIONS ARE CANCELLED UNTIL FURTHER NOTICE.
WE WILL RESUME WHEN IT IS DEEMED SAFE TO DO SO.
Please stay safe and keep practising - Trevor & Joan