BA DUAN JIN - 8 Treasures Qi Gong
This traditional Qi Gong (also known as “the Eight Pieces of Brocade) is performed here by Master Faye Yip the daughter of Professor Li Deyin.
Health Qi Gongs are simplistic, easy to learn and yet offers excellent benefits to physical and mental wellbeing. The Qi Gongs can be practised at different level to suit people of all ages.
Direct link: http://youtu.be/TZgbFD39OdI